Makenzie showing the Single Leg RDL Kettlebell Switch. The Switch is an exercise I have been programming for practically all rotational athletes,... | By Viking Performance Training LLC | Facebook
![The kettlebell single leg deadlift. A tricky exercise that will help to balance out the left and rig… | Kettlebell workout, Single leg deadlift, Kettlebell training The kettlebell single leg deadlift. A tricky exercise that will help to balance out the left and rig… | Kettlebell workout, Single leg deadlift, Kettlebell training](https://i.pinimg.com/originals/85/86/c6/8586c6fe486d44bb79b53bde55d5f4f5.png)
The kettlebell single leg deadlift. A tricky exercise that will help to balance out the left and rig… | Kettlebell workout, Single leg deadlift, Kettlebell training
![Sav on X: "Strength & conditioning KETTLEBELL Superset 32 KG KETTLEBELL 6 single leg RDL each side 15 Swings rest 1 minute repeat 5 times 🔥 Kettlebell swings are a beautiful exercise, Sav on X: "Strength & conditioning KETTLEBELL Superset 32 KG KETTLEBELL 6 single leg RDL each side 15 Swings rest 1 minute repeat 5 times 🔥 Kettlebell swings are a beautiful exercise,](https://pbs.twimg.com/ext_tw_video_thumb/1703836033417203712/pu/img/P6BiqhqoWZ2cazMR.jpg:large)