![I have been experiencing a constant pop in the circled area while stretching my inner hips. This part of my leg hurts mildly after physical activity requiring a lot of change of direction like tennis for example. Anyone have any advice on what I should do ... I have been experiencing a constant pop in the circled area while stretching my inner hips. This part of my leg hurts mildly after physical activity requiring a lot of change of direction like tennis for example. Anyone have any advice on what I should do ...](https://preview.redd.it/yfonryyd6l281.jpg?width=1080&crop=smart&auto=webp&s=d35be98c966734b68be32935de3beda90c8d4b5f)
I have been experiencing a constant pop in the circled area while stretching my inner hips. This part of my leg hurts mildly after physical activity requiring a lot of change of direction like tennis for example. Anyone have any advice on what I should do ...
![Why does my left hip pop every time I do bicycle crunches to legs extended? Or when I'm laying down and doing reverse crunches with my legs extended? (See pic) : r/flexibility Why does my left hip pop every time I do bicycle crunches to legs extended? Or when I'm laying down and doing reverse crunches with my legs extended? (See pic) : r/flexibility](https://preview.redd.it/why-does-my-left-hip-pop-every-time-i-do-bicycle-crunches-v0-as4b8ttybivb1.jpg?auto=webp&s=cab6266d8d65585745bd9ff5d5536c2b2a8f0728)