Have any of you tried high face pulls for lateral delts? The lateral delts have higher emg activity from high face pulls than they do from lateral raises - Quora
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Home Gym Face Pull Band Cable Machine Attachment Handles Grips For Gantry Fitness Triceps Biceps Training Pull Down Rope F1099 - AliExpress
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SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
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A Wearable High-Resolution Facial Electromyography for Long Term Recordings in Freely Behaving Humans | Scientific Reports
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Why is the full can exercise so underrated? (Face pulls + Full can = key for shoulder health) : r/bodyweightfitness
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SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
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SuppVersity EMG Series - Latissimus, Trapezius & More: The Very Best Exercises for Back Width & Thickness
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